Category Archives for "Healthy Eating"

last month

Sourdough pizza crust

Sourdough pizza crust recipe

Around here we have an almost constant theme, Ninja Turtles. For several years now our middle guy is like a Ninja Turtle super fan. You know the kind of kid every time they go to sit on the couch it’s a side flying “ninja kick”. Running  through the house he has to point his arms […]

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11 months ago

Healthy Lemonade Recipe

Healthy lemonade

Super-Healthy Lemonade Recipe With all the amazing food blogs out there, I don’t tend to post recipes unless they are something a little rare and super healthy. So rest assure this is one healthy thing to but in your body. Now I tend to think of lemons as a super food, in fact I even […]

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Amazing Crock Pot Tea

Crock pot tea

Picture yourself cozied up by a crackling fire. Avoiding the outside cold, and enjoying a warm mug of something. A cup of amazing, really, in fact your whole house smells amazing. That is because this delicious tea is a crock pot tea that has been warming for days. Ok, now I must be perfectly honest. […]

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Top 10 supplements

Top supplements

Our top 10 can’t go without, supplements/foods 1.  Maca– We use red and black maca varieties. Black maca is my husbands, and is best for muscle-building, endurance, male fertility, and mental focus. Red maca I use, and is best for hormone balancing, female fertility, bone and prostate health. Maca is helpful in so many areas that is why […]

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a couple of years ago

A Super Healthy Frappe

When I was pregnant with my third child it was the extremely hot summer of 2012. 100+ degree days started in early may, and we had 60 straight days over 100. That summer I got addicted to Frappe’s they were cold, I was hot. In our town (we are pretty small) the Starbucks is inside […]

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