Author Archives: Beth

11 months ago

How To Make Fire Cider

fire cider

Are you looking forward to cold and flu season? No, those very words are dreadful right? Who enjoys days of laying-around with a runny nose, and a sore throat with a box of kleenex’s never more than arms reach way? Or better yet when your kids feel that way? Nope. No one. Ever. Cold weather […]

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11 months ago

Why detox after a c-section

Detox after a c-section

If you have had a recent c-section (or any other surgery), we are often told of the downtime or recovery, how often do we hear about detoxing from the surgery itself? Truth be told toxins and surgery go hand-in-hand. Everything from the anesthesia to the pain medications for recovery assaults your body with toxins. This […]

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Free to be you

About Me

Free to be unique As we celebrate another 4th of July, America’s Independence Day we are reminded of freedom. Freedom, for us, as a family of military veterans, we do not take for granted. Having seen what true oppression, looks like, and I promise you once you see that you can never forget. I will […]

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Welcome baby #5!

New baby

I haven’t posted much in the last few weeks, and I apologize for the temporary absence. June is/was baby month (and secretly I’ll share I’m not a patient person at the end of a pregnancy). I know many moms who say they “loved being pregnant”, well not me. When you are 5’4″ and grow larger […]

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