If you have a Health and Wellness lover in your life, you know how hard shopping for them can be. Avoid all the stress and headaches this year, and instead, use this ultimate gift guide for health nuts as your go-to hack to win gift giving this year!
Ok so that sister-in-law or best friend since you were 10 is a full-fledged health nut, and you don’t judge, but shopping for them gets hard!
Last year you get her a yoga mat, even though you know she has like 10.
The year before that you picked up some stuff from the fitness aisle at target, even though you were not really “sold” on it being the right choice.
Yeah, so she always acts so thankful for whatever you get her, but that’s just how she is, appreciative.
This year you want to get something more, more personal, more meaningful, more her. You want to get her that thing that says I was thinking of you.
Well fear not my friend, health nut might not be your first language, but gift-giving to the health-minded is not so complicated. So maybe health-centered items are not on the end caps Walmart, but trust me they are out there.
So whether your loved one is an all-natural raw vegan or a meditation zen master, here are a few ideas guaranteed to please.
1. Himalayan Salt Lamp
Although some may think of this as “new age” it is not Himalayan salt has always been prized for its amazing health properties. As one of the more mineral-dense salts in the world, it is also prized by its abilities to reduce electromagnetic radiation we are all swimming in nowadays. In addition to alleviating all those EMFs, it can also sharpen focus, enhance mood, cleanse the air, reduce allergies and asthma, improve sleep quality along with many other amazing qualities.
For the health-conscious person, a Himalayan salt lamp is a welcome addition in any room.
2. Tea Box/ Subscription
Tea is to the health-obsessed what coffee is to the rest of the world. Be it for relaxation, celebration, shutting down or starting up tea is ALWAYS the answer. Choosing tea gets hard especially for non-tea drinkers.
If tea is something your loved one adores look no further than tea made by tea lovers for tea lovers these great boxes meant with just them in mind!
3. Chakra Balancing Jewelry
They say diamonds are a girl’s best friend, well unless that girl is a health-wise zen type then maybe amethyst is, or rose quartz, maybe it’s about balancing all the chakras with lots of different stones.
Be it for a yoga junkie, the meditative type or the one who just wants to stay in good flow chakra balancing jewelry will be a one of a kind. You want to guarantee to make your gift make your loved one feel uniquely loved? Your key might just be chakra balancing gifts, and for that look no further than Etsy for great finds…
It’s no surprise that with technology and all the amazing gifts that give us it also has a downside, that downside is growing at a rapid pace. The EMF we are getting from our own phones or simply out walking from nearby cell towers is growing at a remarkable pace. With many cell phone towers as well as phones now being run on 5G The EMF we are absorbing on a daily basis is like nothing history has ever seen.
Any self-proclaimed health nut can not say these dangers are not something on their mind as well. Well, rest assured there are things that can be done. And that is something all health-minded folks should celebrate.
Where technology has the disease technology also has the cure, that cure comes in the form of the most up to date, or dare I even say future tech. Aires Tech is on the cutting edge for EMF protection. Check out the cell phone or personal EMF protection your loved one would be overjoyed to get, and if you discretely want to also save here is a coupon code that will save you 10% upcycled10.
5. Meditation Comfort
Meditation isn’t just a buzz word nowadays its a very real practice that any true health nut holds near and dear to their health. Starting with mental health as a foundation for health and wellness.
What better way to say I care about you than to give the gift of meditative comfort?
6. Herb Garden
Herbs are just about every health-conscious person’s best friend. The amazing health-filled goodness that comes from adding a few herbs to anything is just to good to be overlooked.
Giving your loved one their very own herb set will ensure they can herb it up just as much as they want. With an always on-hand supply of their favorite herbs they will never be without!
7. Health and Wellness Box
The days of fitness only being the path to health are a thing of the past. The health-conscious person is often trying to find that perfect balance between fitness, eating right, holistic practices, green beauty or personal care, and good supportive self-care.
Giving the gift of a health and wellness subscription box gives you peace of mind and your loved one the variety they need to support more of those important areas of health and wellness.
If health and wellness (beyond just fitness) feels about right then these wellness boxes might just be the cure…
8. Silver Grade Skin Care
Skincare isn’t always just about good plants and oils, sometimes science can come into play too. Silver grade skincare is where cutting edge science meets nature. Colloidal silver has been long prized for its healing properties. This is colloidal silvers new nano-sized silver-star cousin.
Healing skin and reversing signs of aging with both nature and science performing at their best. A health loving person’s dream skincare and beauty products. If you are looking for a unique gift that has you slaying holiday gift-giving then Silver Biotics Skincare might just be the qualifying gift. Since slaying this holiday gift-giving is your plan what better way to really win than to save while you shop? Use the coupon code Upcycle25 for 25% off (your welcome, you can thank me later).
9. Dry Brushing for truly Healthy Skin
Dry brushing is ancient India’s best-kept secret, that is gaining serious popularity in the west, for its amazing health value. This very simple practice is a way to support detoxification, digestion, circulation, cellulite reduction and the lymphatic system.
What Ayurveda has long taught and what health nuts are coming to love, the simple process of dry brushing can have dramatic impacts on one’s health. And who would not love a gift set specifically designed to do just that?
Flowering teas are like luxurious teas seeming to fit royalty. Beautiful, deliciously perfect.
If your loved one loves tea but already “has all the teas” this stunning tea set is sure to be the new favorite.
Almost all health nuts agree avocado is just about the best thing you can eat on a daily basis. And what better way to have more avocados than to grow more yourself?
The living gift that is sure to express exactly what you want your loved one to know. No Walmart end cap gift will do here. That they are not just one of the masses you get to shop for, but that they are unique, and you value them.
Probably like the oldest health practice in the world is only beginning to gain ground now thanks to the science of now understanding it. Grounding or earthing is becoming popular with people everywhere and here is why!
According to the U.S. National Library of Medicine National Institutes of Health
Earthing (also known as grounding) refers to contact with the Earth’s surface electrons by walking barefoot outside or sitting, working, or sleeping indoors connected to conductive systems, some of them patented, that transfer the energy from the ground into the body. Emerging scientific research supports the concept that the Earth’s electrons induce multiple physiological changes of clinical significance, including reduced pain, better sleep, a shift from sympathetic to parasympathetic tone in the autonomic nervous system (ANS), and a blood-thinning effect.
There are many ways to practice grounding, walking, sitting and spending time barefoot outside is one easy and cheap way. Additional ways to ground include home items like blankets, pads and pillowcases that allow one to ground through their homes’ electrical system while they sleep.
Grounding or earthing supplies are gifts sure to be of supreme value by any natural health advocate.
13. Essential Oil Diffusing Shower Spa
What is a health nut without their favorite collection of essential oils? They diffuse them in the kitchen, bedroom, and car! Well, now all those health-centered folks can rejoice there is now a shower diffuser!
Any health-nut or non-health nut could agree nothing is better than turning a shower into a spa-like aromatherapy session. Check out Oasis Diffusers for this wonderful spa shower goodness, and while you are at it you might want to pick up one for yourself (you will love it, I guarantee it) and since I am sure saving money is always a good idea use this coupon code to save you 10% THEUPCYCLEDFAMILY.
Having a health-conscious person in your life has proven to make gift-giving tricky in the past. You know they eat only a certain way, they don’t like artificial fragrances and they avoid chemicals. But what then can you do if a Yankee candle or Bath & Body Works lotions are not really a good idea? These 13 ideas are sure to get you rolling on some super appreciated and unique gift that your loved one is sure to adore. Heck you might even find some health-centered gifts for yourself ♡♡♡
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From our family to yours, thanks for stopping by
Beth is a mother of 5 living on a handful of acres in an old farmhouse in central Kansas. Beth has a background in the military and health and fitness however her passions come from her homestead life. Beth is an enthusiastic homeschooling mom, avid organic gardener, chicken & goat wrangler, who is obsessed with herbs and natural remedies and maintaining an all-around Do-It-Yourself lifestyle. Beth loves to share all she has learned about and sustainable living. While striving for a healthy, natural life, family-centered life.